• Temet Nosce - Home

    Achieving a balance towards wellness

    To know oneself is to know how to place one's limits, take care of oneself and take the time to re-energize.

  • Temet Nosce - Serenity

    A time for oneself


    Whether for professional or private purposes, each of our participants acquires new tools within their training for their own evolution.


  • Sortie du Livre: Stress et Hypnose par Maha Lahode
    Thu 07.11.2019
    • Médical
    • Presse
    • Thérapie
    • Média

    Sortie du Livre: Stress et Hypnose par Maha Lahode

    Le stress chronique engendre de nombreux déséquilibres dans notre corps et affecte ainsi notre bien-être.

  • Intervention de médecine esthétique invasive sous hypnose
    Thu 19.09.2019
    • Formation
    • Médical
    • Presse
    • Thérapie

    Inutile de souffrir pour être belle... Chirurgie et Hypnose à Genève

    Le jeudi 19 septembre 2019, Le centre Temet Nosce, Maha Lahode et Sylvie Gillioz-Hottelier ont pratiqué l'hypnose médicale pour des traitements de médecine esthétique chez

Temet Nosce - A place of trainings and therapies
On the road to well-being

Temet Nosce center

Un lieu de formation et de thérapie

Our wellness and prevention centre combines several alternative medicines to create personalized treatments.

Through therapies and trainings we offer, our goal is to help you to use your inner strength to regain your balance.

Alternative medicines at the service of well-being

  • Temet Nosce - Therapy Hypnosis


    Hypnosis is a state of modified consciousness in which the person is receptive. With this practice it makes possible to transmit the resources from the unconscious to the conscious.
  • Temet Nosce - Therapy AMO-EMA


    AMO-EMA ™ is an innovative eye movement technique. With its permissive and patient-friendly application, it activates beneficial neural networks and generates new behaviours.
  • Temet Nosce - Therapy Sleeptalk


    The SleepTalk® is a technique we teach to parents to help children from 1 to 11 years old. It allows children to build themselves on solid foundations. Children reach a well-being and evolve positively.
  • Temet Nosce - Therapy PNL


    NLP is a behavioural and cognitive technique that is more interested in "how" than "why". It is about reprogramming our brain to overcome obstruction and anxiety.

Complete trainings

We train therapists and healthcare workers in alternative medicine leading to a degree course.

Throughout the year, we organize discovery workshops, open to everyone.

A customized support


We follow our patients to help them manage with many different pathologies (anxiety, smoking, various disorders, allergies ...)

Our goal is to allow them to use their inner strength to find balance and well-being.